It begins with the story of the conversion of Alma the Younger. We learn of the beginning of the reign of the judges. Then we follow the missionary efforts of Alma and Amulek in the land of Zarahemla, followed by the missions of the sons of Mosiah to the Lamanites in the Land of Nephi. We follow the fate of the Anti-Nephi-Lehies. We read Alma’s letters to his sons, including an in-depth discussion of the Great Plan of Happiness. Then we finish with the stories of Captain Moroni and Helaman’s stripling warriors. In all, it covers 67 years of Nephite history from 130 to 63 BC when the book of Helaman began.